Stand Up Paddle Boarding

Learn To Stand Up Paddle...and "walk on water!"

Stand up paddle (SUP) surfing or boarding is one of the fastest growing water sports in the world. It's safe, fun, healthy and super easy to learn. It's easier and quicker to learn than surfing, and anyone can do it, and be up and "walking on water" within half an hour. In Cape Town: We personally offer the opportunity to learn to SUP and experience and see our peninsula and beaches. Our Clients often get to Paddle with dolphins, whales or Seals, and always get to explore the coves, bays and kelpy channels on the Atlantic or False Bay coasts, on their very first time.

We are Mobile, and can meet you for Lessons where ever suits you or where the best conditions for that day are. We generally like to use the protected bays and coves of Camps Bay, Clifton and around Three Anchor Bay and the waterfront. BUT we also offer other areas like Milnerton, Muizenberg, Fishoek, Hout Bay as well as secret marina's, canals, tidal pools and more.
We use only experienced and trained Instructors, and all our equipment is the latest and top of the line stuff. So get a group of your mates, your partner or just yourself and come and experience "walking on water" - you will love it, I promise!

Learning to stand up paddle board:
We specialise in offering SUP lessons in and around Cape Town. Our lessons are carried out by qualified and experienced instructors, and we ensure that safety and Fun are the prime focus. Courses will generally entail 15 - 20 min beach instruction, followed by 30 min to 1.5 hrs of on the water instruction and FUN paddling.

Lessons will cover the following aspects:
• About the SUP
• Safety & awareness of others
• Carrying the Paddle Board
• Getting into the Water
• Prone Paddling
• Falling
• In the waves
• The Sweet spot
• Paddling on your knees
• Stand up Paddling
• Basic Turning on the Paddle Board.
• Catching waves
• General Tips

Advanced SUP Lessons Advanced lessons are for those who have mastered the basics of Stand up paddle boarding and now want to progress to turning quickly, riding smaller boards and want to start mastering using the paddle correctly & riding waves. We have the top SUP instructors to help you get you to the next level and far beyond. So whether you wish to merely want to take yourself from the basic skills and take it up a level, or whether you want to start carving it up in the surf, this is the lesson for you.

Skills covered in advanced lessons:
• Using the paddle for stability
• Correct paddling technique
• Turning quickly off the back foot
• Wave riding
-(Where students are ready & correct wave condition dependant) Stand Up Paddle Boarding is also fantastic fun for Team Building!

Stand Up Paddle Boarding

Price per person: R500.00 (depends on location)

Includes

· Skilled and qualified instructor

· Saftey and awareness

· All necessary equipment.

Excludes

· Collection and drop off from your accommodation.
(We can arrange this for you)

· Wetsuit – not needed as you should spend most of your time out of the water but you are welcome to bring one if you wish.

· Snacks and refreshements.

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“Please note that due to the nature of the activities certain weather conditions can cause delay or cancellation of the activity for that day. “

In cases of activities involving wildlife we do not guarantee sightings of animals. In the unlikely event of no sightings no refunds are given.”